BEDTIME ZONE

We recently commissioned a study to see how the UK is sleeping and found that there are a number of things keeping people up at night with health worries an ongoing major concern alongside the worry of job security and having to social distance.As a result, 85% of Brits don’t feel well-rested when they wake up, but despite this, just under half (45%) of people say they don’t try any techniques to help them drift off.With this in mind, we’ve put together the Yumi Bedtime Zone to help you get the sleep you need.Check out our resources to help you sleep below...