Bedtime 5-HTP Griffonia Seed

£21.99

Fall asleep faster. Wake up refreshed.

£21.99

YUMI bedtime gummies are expertly formulated to support your body’s natural sleep cycle. Powered by 5-HTP, a naturally occurring compound found in Griffonia seed that helps you unwind, relax, and drift into deeper, more restorative sleep without next-day grogginess. Wake up clear and refreshed with a two-gummy daily reset for busy minds and restless nights.

Passion fruit Flavour

Benefits

  • Supports natural sleep cycles
  • Helps you fall asleep faster
  • Promotes calm and relaxation
  • No groggy mornings
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Sugar, glucose syrup, bulking agent (polydextrose), Griffonia simplicifolia seed 8:1 extract (12.5% 5-hydroxy-tryptophan), alpha-cyclodextrin, thickener (pectin), acidity regulators (citric acid, sodium citrate, potassium chloride), natural passionfruit flavour, vegetable oil (sunflower seed oil), glazing agent (carnauba wax), colouring foods (carrot and blueberry juice concentrates), citrus fibre, sweetener (sucralose).
Ashwagandha gummies with a relaxed lifestyle background

Meet 5-HTP

The hero ingredient

Better sleep starts tonight
  • Fall asleep faster

    5-HTP helps increase serotonin levels, which your body converts into melatonin, the hormone that tells your body it’s time to sleep.

  • Stay asleep longer

    Supports deeper, more consistent sleep so you wake up feeling properly rested, not interrupted.

  • Relax your mind

    Helps reduce evening restlessness and racing thoughts so you can switch off naturally.

  • Wake up refreshed

    No lingering drowsiness, just clear, energised mornings.

THE HERO INGREDIENT

Whats inside

The power behind the gummy

  1. 5-HTP from Griffonia Seed
  2. Passiflora Extract
Hands holding fresh ashwagandha leaves and root

The YUMI standard

Clean Label Promise

Clean, simple, nothing unnecessary

  • No artificial colours
  • No artificial flavours
  • No gelatine
  • No unnecessary fillers
  • Vegan friendly

The science behind a restful sleep

How it works in the body

Why using 5-HTP is the smart way to wind down

Supports serotonin production for sleep regulation

5-HTP is a direct precursor to serotonin, a key neurotransmitter involved in regulating mood and the sleep–wake cycle.

Helps support natural melatonin production

Serotonin is naturally converted into melatonin in the body, helping signal when it’s time to wind down and prepare for sleep.

YUMI Ashwagandha gummies bottle

Supports a calm, relaxed mental state

Passiflora (Passionflower) is the perfect partner for 5-HTP as it supports GABA activity, a key pathway involved in calming neural activity and reducing evening restlessness.

May improve sleep quality through mood

Because serotonin pathways also influence anxiety, 5-HTP may help reduce cognitive overactivity at night. Less mental “hyperarousal” can support more stable sleep initiation and fewer awakenings in some individuals.

Your nightly sleep ritual for deeper rest

How to use

Ashwagandha gummies in a terrazzo kitchen setting

Take 2 gummies 30–60 minutes before bedtime

Best taken as part of your evening wind-down routine
Allow time to relax and switch off before sleep
  1. 1 month

    Supports easier relaxation in the evening

  2. 3 months

    Noticeable improvements in sleep onset

  3. 6 months

    Overall better sleep quality

Helpful information before you get started

Frequently asked questions

Will these make me feel groggy?

No, our formula is designed to support natural sleep without leaving you feeling heavy or tired the next day.

Can I get 5-HTP from my diet?

You can’t get 5-HTP directly from food in any meaningful amount. Foods give you the building block (tryptophan), but not 5-HTP itself in a stable, supplement-ready form.

When should I take them?

Take 2 gummies around 30-60 minutes before bedtime for best results.

Are they vegan?

Yes, they are made with plant-based pectin and completely gelatine-free.

Can I take them every day?

Yes, they are designed for consistent daily use.