Yumi Nutrition launches in Holland and Barrett

Posted by Jake Cottrill on

We're extremely proud to announce that two of our products are now available from the UK's leading health and wellness retailer Holland & Barrett.
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6 Top tips for recovering muscles faster after home workouts and tough runs

Posted by Jake Cottrill on

Exercise plays a key role in improving mental health and has become increasingly important for many people to relieve stress and anxiety during the ongoing pandemic. Despite the closure of gyms as part of the COVID-19 lockdown measures, new research by WUA has found that one in three people are exercising more now than before lockdown began. 

Whilst there are many benefits to regular exercise, With many people turning to exercise to help relieve stress and anxiety during the ongoing pandemic, one thing that many people are struggling with is post-workout muscle soreness, so here are our six top tips for recovering after a tough home workout or run. 

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Our PPE donation to support NHS after break-in

Posted by Jake Cottrill on

We’ve donated 1,000 CE approved PPE face masks to the Salford Royal NHS Foundation Trust after essential personal protective equipment was stolen from its offices in a recent break- in. 
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Vitamin C: What are the health benefits and how much do you need?

Posted by Jake Cottrill on

Following the news that coronavirus patients in New York are being given high doses of vitamin C after promising reports from China, a number of people have been looking for ways to get more of the vitamin into their diet. With this in mind, we thought we’d take a look at how vitamin C helps you to fight off illness and how you can make sure you’re getting enough of it.  
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Supporting our local Food Bank

Posted by Jake Cottrill on

At Yumi, we wanted to do our bit to ease the strain on our local food bank, Manchester Central, so we decided to donate a variety of items which the charity needed. We headed out and bought a selection of produce including tinned food, cereals, biscuits, fruit juice, pasta and nappies which we dropped off at the food bank’s collection point for it to be packaged up and distributed. 
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